Moscato is not known as a low-carb, healthy drink, but sticking with low-calorie wine brands will help to lower your carb intake if you can’t resist a glass.
The Skinnygirl brand in California produces low-calorie wine, and their Skinnygirl Moscato contains 6 grams of carbs per 5 oz. standard serving of wine. This is a much healthier option compared to typical Moscato brands that can contain over 20 grams of carbs per serving.
Is Moscato low in carbs?
Traditionally, Moscato is not low in carbs due to its high sugar content. Drier white wines such as Brut Champagne, Chardonnay, Pinot Grigio, and Sauvignon Blanc are better, low-carb alternatives to Moscato.
Is Moscato keto-friendly?
Unfortunately, Moscato is not keto-friendly due to the number of carbohydrates it contains.
Even the low-calorie options like the Skinnygirl Moscato brand at 6 grams of carbs per glass is a bit too high, so traditional brands would undoubtedly be well over the carb allowance in the keto diet.
For example, Sauvignon Blanc, a keto-friendly wine, contains only 2 grams of carbs per glass.
How many carbs are in a glass of Moscato wine?
The carbs in a glass of Moscato wine range, but a typical glass contains about 11 to 15 grams of carbs per standard 5 oz. glass. While some can fall under this range, other brands can even have up to 25 grams of carbs per serving.
How many carbs are in a bottle of Moscato wine?
A typical bottle of Moscato contains about 60 to 75 grams of carbs, but some brands can contain over 100 grams of carbs.
Final Thoughts on Moscato Carbs
Alcohol and diets are not the best combinations, but a craving is a craving, so you are stuck over here looking for approval from a random internet person to get that Moscato.
Well, we hate to disappoint you but rethink your choice. Alcohol is not the best choice while dieting, but Moscato is one of the wines with the highest carb amount, so we advise you to stay away from it.
Sure, one glass of Moscato will not immediately ruin all the efforts you made for your diet, but choosing a wine variety with less sugar is a better option.
Choosing to drink Riesling from time to time instead of Moscato is a wiser choice if you’re dieting, so rethink your options and select the better options (or, in this case – less bad) for you.
But in case you crave Moscato – award yourself with a tiny glass of it. It will not hurt your whole diet.