We’ve all wondered how much wine we’re actually drinking when at a restaurant or a social gathering. But, on the other hand, It’s relatively easy to measure how much beer we’re consuming.
The standard measurement for a drink is 14 grams of alcohol in the United States. This equates to one can of 5% alcohol by volume beer or a standard 5oz pour of 12% white wine.
As we all know, not all beer or wine is made the same. Some pack more of a punch than others. This makes it surprisingly difficult to compare your standard six-pack to a bottle of wine.
Is a Bottle of Wine Equivalent to a Six-Pack?
Because most wine bottles contain 750 ml or 25.4 ounces of wine and a standard pour is 5 ounces, there are close to five standard drinks in every bottle of 12% wine.
Sometimes wine contains more than 12% ABV. Also, beer too can be higher or lower than the standard. The strength of both depends on the maker or brand.
Which has More Alcohol: a Six-Pack or a Bottle of Wine?
If we only take the average into consideration, a bottle of wine has less alcohol than a six-pack. This is because there are five standard drinks in a bottle of wine and six in a six-pack.
But in reality, this is a very unreliable average. For example, the average ABV percentage of a full-bodied red wine is around 14%. On the other hand, the average IPA is around 6% ABV and can climb as high as 8%.
So as you can see, it really depends on what you’re drinking.
Are you an Alcoholic if you Drink a Bottle of Wine or a Six-Pack per day?
Physical complications caused by alcohol dependency include heart disease and cancer. These are some of the leading causes of death worldwide.
Alcohol abuse is when a person’s drinking disrupts day-to-day tasks, work, and social activities. This may not mean a person is an alcoholic, but it could be a precursor to a more serious addiction.
Alcoholism is when the body and mind become addicted to alcohol. If you feel you cannot give up alcohol or if you’re missing out on obligations because of alcohol use, seek help immediately.
Is a Bottle of Wine or a Six-Pack a lot for one Person to Drink?
While it’s perfectly healthy for an adult to drink moderately, which is about one drink per day, any more than that can be dangerous. When a person consumes a six-pack or a bottle of wine daily, they consume more than the recommended daily limit of alcohol.
Food, wine, and beer can be absorbed easily by your body. Therefore, your body will filter out the alcohol, and you will receive the potential benefits of moderate drinking.
Once you’ve consumed more than one or two drinks, your body has to work harder to process the alcohol. This leads to dehydration and potential hangover-inducing alcohol poisoning.
Although some people can handle a six-pack or a bottle of wine, this amount may cause others to require a hospital trip.
What is More Fattening: a Bottle of Wine or a Six-Pack?
Everyone who enjoys wine often wonders how much better it is for us than beer. The answer is complex and depends on what wine you’re drinking.
Beer has a lot of remaining carbohydrates. These are converted to sugars inside our bodies. As a result, the nutritional content of beer is also higher, making it live up to its ancient moniker as liquid bread.
On the other hand, wine has fewer calories unless you’re drinking a sweet wine like port or late harvest Riesling. These wines pack the carbs much like a beer would.
Final Thoughts on a Bottle of Wine vs a Six-Pack
A bottle of wine contains around five beers if you look at the average. However, both beer and wine vary greatly in their ABV.
Beer has more carbohydrates than wine, on average, making it more fattening than wine. However, a sweet port or a late harvest wine can also pack on the pounds due to their high sugar content.
Drinking more than a glass of wine or beer daily can have serious long-term health consequences. If you feel like you’re missing important tasks because of alcohol or you cannot function without it, get help immediately.