Is Wine Bad For the Skin?

Dehydration and sugar can be bad for your skin, especially long-term.

But wine doesn't have any ingredient exclusive to it that's bad for your skin.

The sweetest white wines have about 15 grams of sugar per 5 ounces which is on par with soda.

Dry wines barely have any sugar at all.

However, all wines are diuretics, which means they promote water loss from your body.

Diuretics lead to dehydration if you over-consume or don't replace those fluids.

The key to preventing skin damage is drinking wine in moderation.

And drink an adequate amount of water.

Want to learn more about wine and your skin?